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This is truly a one-bowl meal! And fast – try cooking the barley and lentils in a crockpot all day – the longer they cook the creamier they get. You can add the veggies at the beginning and let them cook all day, or add them after the barley and lentils have cooked, about an hour before eating. And here’s a bonus tip: Soaking the beans and grains together overnight and throwing away the soaking water makes them easier to digest and helps them to cook faster. 


 
 
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What We Offer
The Starving Artist Café & Creperie is located in downtown Lee, Massachusetts. Our philosophy is Always Organic & Local When Possible. We are open for breakfast, lunch, and dinner in the summer, and serve savory and sweet crepes along with delicious sandwiches, fresh salads, homemade soups, organic baked goods, fresh organic juices, smoothies, Barrington coffee, and much more. There is something for everyone, including buckwheat gluten-free and vegan crepes, vegan and gluten-free baked goods, and organic meat options. Eat in, outside, or takeout are all available.
We are located next door to the Good Purpose Gallery. Our name pays homage to the many “Starving Artists” of the area with local artists’ paintings hung on the walls and a live musical brunch every Sunday, combining the art of food with our beautiful crepes.  


 
 
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The room is quiet, and I am swathed in a sheet and blanket, my face and décolleté covered with a rich layer of organic herbal creams that give off a faint pine-like scent. My feet, which have just been similarly massaged and moisturized, are enveloped in cozy booties. I hear faint strains of music and the esthetician preparing her next potion in a corner of the room, but the sounds seem far distant. In fact, I could be lying next to a train track with a freighter clattering past and not much care: I am that blissed out.  
     Though I think of myself as a low-maintenance person, I am no stranger to facials and massages, and I’ve been coming to Seven salon.spa, at Seven South Street, Stockbridge, for my hair since it opened six years ago. But this is the first time that I have ascended to its spa – several generously sized, well-appointed, and immaculate treatment rooms on Seven’s second floor. Ascended seems the right word: this facial and the massage that follows it make me feel as though I’m floating on a cloud.


 
 
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What is education? It is how we develop the abilities of the mind, it is how we acquire the powers of reasoning and judgment, it is how we “learn to know.” As the Irish poet  William Butler Yeats (1865-1939) observed, “Education is not the filling of a pail, but the lighting of a fire.”
     In this article, we shine our spotlight on three nonprofit organizations that light the fire of learning in our children. 


 
 
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Southwest Sushi Recipe by Katherine Miller of Kosmic Kitchen

Sushi from the store can be quite expensive, but it's very easy to make and extremely tasty! This delicious recipe makes approximately 36 pieces.


 
 
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I like to think that we are all on a journey and as we move forward we reach to the person behind us to help them to the next place.
     As we each come to experience the Spiritual realms, we become wayshowers to those on their path. We can spend our whole life journeying to the beginning, and it begins with a questioning mind.
     I have always been curious about death. I have always searched for a direction and meaning to my life and to Life in general. I felt a need to connect to something larger than myself and have looked for answers in 

 
 
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Substances in breast milk coat your baby's intestines, which prevents microscopic food particles from "leaking" through into a baby's bloodstream. If there are allergies on either side of the family, it is beneficial to avoid the foods the baby's mother or father are sensitive to, while the baby is quite young. But there's a good chance the baby will not be sensitive to these foods, later in life, if the baby is breastfed. This is because breastfeeding lessens the baby's chance of becoming sensitized to the allergen.


 
 
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When we go green we naturally think of adding beneficial plants both to our yard and indoors. Unfortunately, many of these plants can cause illness and death to our furry family members and it is extremely important you know which ones are toxic. Animals tend to consume plants as a natural way to improve their health. For example, cats normally eat grass for nutrition, as well as to induce vomiting for the removal of hair balls. Common indoor and outdoor plants can cause illness, and in extreme cases, death. Cats may scratch plants and become infected when grooming their claws. Dogs may randomly chew or eat plants that emit intriguing scents. Therefore, it is important to be familiar with the types of plants in your area, and to keep the toxic ones out of your pets’ paths. 
     Catnip is an example of a relatively harmless plant that simply intoxicates the 

 
 
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My journey as a raw-feeder began with the adoption of an adult cat plagued by inflammatory bowel disease. After months of offering Yung-Dau a variety of quality canned and dry cat foods with little to no success, I finally followed the advice of a holistic veterinary nutritionist and converted Yung to a raw food diet. The results were immediate and amazing. Yung stopped vomiting, her diarrhea vanished, she began to gain weight, and her coarse, dingy coat became soft and shiny. Moreover, her attitude changed. Previously shy and reclusive, Yung began to seek attention and affection, and to play with toys and with the other cats.
     It wasn’t long before I’d converted all of my cats and dogs to a raw food diet. Everyone’s skin, ears, teeth and gums became wonderfully clear and clean. Fourteen-year-old Tug’s diabetes went into remission after only two months of raw-